A self-guided dating workbook and reflection tool designed to help you get to know yourself as a date, understand where you're at, and get clearer about what you're looking for.

Before figuring out who you want to date, it can be useful to spend some time figuring out how you want to date — what matters to you, what you're available for, what you're curious about, and what you're ready to call in.

This guide gives you space to reflect on your dating life, relationships, desires, boundaries, values, and what you actually want from the people you're meeting.

Take your time. Don't share it with anyone if you don't want to. Come back to it as things change. Scratch things out. Change your mind. Write “I don't know.” Get super ridiculously, brutally honest.

It's yours. No one's grading it.